Cutting

the act of inflicting pain on your own body by cutting the skin until it bleeds.

Levels of self abuse

• Slight irritation of the skin
• Superficial scratches
• Razor blade marks
• Cuts or skin penetration
• Cigarette burns

Signs or behaviors to look for regarding individuals who might be cutting themselves

Peers often see a problem with their friends early on

• Isolating or pulling back
• Change in behavior
• Sharp objects missing
• Withdrawn or secretive
• Fresh scars or cuts
• In abusive relationships
• Hiding sharp objects
• Hoarding bandages

Myths about cutting

• They are crazy
• They do it for attention
• All they have to do is stop doing it
• Cutting is just a weak suicide attempt
• If we ignore it, it will go away
• They will grow out of it

How do I get help? Look in the Yellow Pages

Clothing: If individuals are wearing long sleeves, and it is warm outside, they may be hiding scars from cutting.

• Psychiatrists
• Psychologists
• Social Workers
• Licensed Professional Counselors
• Counseling Agencies

      or

• Call your local mental health center
• Talk to your school counselor
• Discuss it with your pediatrician

The Crisis Center - A 24 Hour Statewide Help Line

www.nwacrisiscenter.org
Main and Adult Line - 1-888-274-7472
Teen Line - 1-800-798-8336
Friend Line - 1-888-723-3225
Spanish Line - 1-866-751-5937