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Health Raps: Obesity

Teaching healthy behaviors at a young age is important since change becomes more difficult with age. Behaviors involving physical activity and nutrition are the cornerstone of preventing obesity in children and adolescents.

Parents can help their children establish a lifetime of healthy habits by:

Creating an Active Environment:

Creating a Healthy Eating Environment

"Health Raps: Obesity" was produced in September of 2004. For the most recently updated health information, consult a physician and visit