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Dr. David Perlmutter outlines steps for brain health on AETN Dec. 2

Dr. David Perlmutter, board-certified neurologist, Fellow of the American College of Nutrition and author of  "Grain Brain," will be live in the Arkansas Educational Television Network (AETN) studios to discuss his program "BrainChange With David Perlmutter, M.D.," Monday, Dec. 2, at 7 p.m. The broadcast repeats Thursday, Dec. 5, at 10 p.m., Saturday, Dec. 14, at 2 p.m. and Sunday, Dec. 15, at 10 a.m.

Ubiquitous today, even in seemingly healthy foods, a range of specific proteins and sugars can pose significant risks to the highly sensitive human brain. In this special, Perlmutter explores the effects of wheat, sugar and carbohydrates on the human brain and offers a 30-day plan designed to help viewers achieve optimum health. "BrainChange With David Perlmutter" delivers an empowering message: the fate of our brains does not lie exclusively in our genes - it is heavily influenced by the food we eat.

In addition to detailing the daily habits and food choices that may be silently aggravating our nervous systems and laying the foundation for future brain ailments, Perlmutter informs audiences of steps they can take to prevent, treat and reverse a wide array of brain-related disorders by eliminating specific foods from their diets and making smarter lifestyle choices.

The Arkansas Educational Television Network (AETN) is Arkansas's statewide public television network that enhances lives by providing lifelong learning opportunities for people from all walks of life. AETN delivers local, award-winning productions and classic, trusted PBS programs aimed at sharing Arkansas and the world with viewers. AETN depends on the generosity of Arkansans and the State of Arkansas to continue offering quality programming. For more information, visit aetn.org, or follow the AETN blog at aetn.org/engage. AETN is broadcast on KETS (Little Rock), KEMV (Mountain View), KETG (Arkadelphia), KAFT (Fayetteville), KTEJ (Jonesboro), and KETZ (El Dorado).

AETN.org > Engage > Pressroom > Dr. David Perlmutter outlines steps for brain health on AETN Dec. 2